Copper is a trace mineral. Copper’s main functions are: Part of many enzymes; needed for iron metabolism Sources of Copper: Legumes, nuts and seeds, whole grains, organ meats, drinking
- Home
- |
- Category: copper
Copper is a trace mineral. Copper’s main functions are: Part of many enzymes; needed for iron metabolism Sources of Copper: Legumes, nuts and seeds, whole grains, organ meats, drinking