Molybdenum is a trace mineral. Molybdenum’s main functions are: Part of some enzymes Sources of Molybdenum: Legumes; breads and grains; leafy greens; leafy, green vegetables; milk; liver Learn More About Molybdenum

Molybdenum is a trace element that is necessary for the proper functioning of many enzymes in the body. While it is required in very small amounts, molybdenum plays