A well-rounded diet is the key to optimal health and well-being. Apart from widely-known essential minerals such as calcium, iron, and potassium, our body also requires several trace
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Is Molybdenum a major or trace mineral?
Molybdenum is a trace mineral. Molybdenum’s main functions are: Part of some enzymes Sources of Molybdenum: Legumes; breads and grains; leafy greens; leafy, green vegetables; milk; liver Learn More About Molybdenum
Health benefits of molybdenum
Molybdenum is a trace element that is necessary for the proper functioning of many enzymes in the body. While it is required in very small amounts, molybdenum plays