Apples are a source of chromium

Chromium is a trace mineral.

Chromium’s main functions are: Works closely with insulin to regulate blood sugar (glucose) levels

Sources of Chromium: Unrefined foods, especially liver, brewer’s yeast, whole grains, nuts, cheeses

Health Disclaimer

  • Any products written about is not intended to diagnose, treat, cure, or prevent any disease.
  • Results may vary/may not be typical. 
  • This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.
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