Is Fluoride a major or trace mineral?

Fluoride is a trace mineral.

Fluoride’s main functions are: Involved in the formation of bones and teeth; helps prevent tooth decay.

Sources of Fluoride: Drinking water (either fluoridated or naturally containing fluoride), fish, and most teas.

About the Author Adam

As a health and fitness writer, Adam combines his two passions—weightlifting and writing. With a creative writing degree under his belt, he spends his mornings lifting weights, his nights putting pen to paper, and eating too many snacks in between.

Health Disclaimer

Any products written about is not intended to diagnose, treat, cure, or prevent any disease.
Results may vary/may not be typical.
This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.