Iodine is a trace mineral.
Iodine’s main functions are: Found in thyroid hormone, which helps regulate growth, development, and metabolism.
Sources of Iodine: Seafood, foods grown in iodine-rich soil, iodized salt, bread, dairy products
Iodine’s main functions are: Found in thyroid hormone, which helps regulate growth, development, and metabolism.
Sources of Iodine: Seafood, foods grown in iodine-rich soil, iodized salt, bread, dairy products
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