Is Phosphorus a Major or Trace Mineral?

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pea-soup - Peas are a form of phosphorus

Phosphorus is a Major Mineral

Phosphorus’s main functions are: Important for healthy bones and teeth; found in every cell; part of the system that maintains acid-base balance.

Sources of Phosphorus: Meat, fish, poultry, eggs, milk, processed foods (including soda pop).

Learn More About Phosphorus

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About the Author Adam

As a health and fitness writer, Adam combines his two passions—weightlifting and writing. With a creative writing degree under his belt, he spends his mornings lifting weights, his nights putting pen to paper, and eating too many snacks in between.

Health Disclaimer

  • Any products written about is not intended to diagnose, treat, cure, or prevent any disease.
  • Results may vary/may not be typical. 
  • This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.

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