Bananas are a form of potassium

Potassium is a Major Mineral

Potassium’s main functions are: Needed for proper fluid balance, nerve transmission, and muscle contraction.

Sources of Potassium: Meats, milk, fresh fruits and vegetables, whole grains, and legumes.

Health Disclaimer

  • Any products written about is not intended to diagnose, treat, cure, or prevent any disease.
  • Results may vary/may not be typical. 
  • This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.
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